Overview
Modern and traditional fighting techniques practiced by Karate, kung fu and taekwondo practitoners. The training mainly consists of punching and kicking techniques. Fun way to keep fit and improve self confidence.
We will teach you:
- Kickboxing
- Punches, kicks, knees and elbows
- How to get fit using martial art methods
setting up your space at home
Make sure you have 2 square metres of free space and no valuables in reach of contact. Set up your device so you are able to see the instructor clearly on screen.
